Judging by my social media feed, as it continues well into its second month, the corona-quarantine seems to be negatively impacting the mental health of many I know, particularly my extroverted friends. Last week was a hard week for me--I spent two days huddled and essentially hibernating under an electric blanket because I just couldn't deal. This week, while I've been consistently dropping balls left and right (hello, conference call that I joined an hour late because I wrote down the wrong time not once, but TWICE), at least my mental health is in a better place. The warm weather and sunshine have helped, but I've also taken some steps to improve things as much as I can. None of what I've done is particularly groundbreaking. You've undoubtedly heard it all before--but there is a reason for that and that reason is that it really does help! 1. I've made a conscious effort to exercise. Mostly I walk around my neighborhood, but yesterday I did 30 minutes ...